Nauyaca Waterfalls Tours From Quepos: Swim, Ride And Pickup
Nauyaca is the big waterfall day trip from Quepos, a two-tier cascade on a private reserve inland of the coast road. Two listings run it from the Manuel Antonio area, and the difference between them is really how long you get at the water.
Short answer
Two listings run Nauyaca trips from Quepos and Manuel Antonio: a guided 7-hour tour from $155 per person with the waterfall entrance fee and lunch included, rated 5 from 456 reviews, and an all-day swim option from $130 per person, rated 4.9 from 128 reviews, capped at 20 guests with pickup, entrance fee and lunch.
Two listings carry the Nauyaca Waterfalls day trip from the Quepos and Manuel Antonio area, and they split along a simple line: one is a guided seven-hour circuit with lunch, the other is built around hours of free time in the water. Both include the waterfall entrance fee, the all-day swim tour lists hotel pickup, and both run about seven hours door to door, and both are booked through the operator's live listing. This guide compares them honestly, explains what the drive involves, sets out what a day at Nauyaca actually looks like, and helps you decide whether the inland detour is worth it against tours closer to the coast. If you'd rather reach the falls on horseback, the guide to Manuel Antonio horseback riding tours covers ride length, experience level, and where waterfall swims fit in.
Nauyaca matters here for one reason: nothing else within day-trip range of Manuel Antonio puts a swimmer in a pool of that scale beneath a two-tier drop. The reserve sits inland of the Costanera Sur, so the trip pairs waterfall time with a real drive through the coastal foothills. If you are sketching a wider week, the things to do in Manuel Antonio overview slots Nauyaca into a full itinerary.
What Is A Nauyaca Waterfalls Tour From Quepos?
A Nauyaca waterfalls tour from Quepos is a full-day, roughly seven-hour guided excursion inland to a privately run waterfall reserve, departing the Manuel Antonio and Quepos hotel zone with round-trip transport, the waterfall entrance fee, lunch and snacks typically included in the listed price. Two products run this route: a guided tour from $155 per person and an all-day swim tour from $130 per person.
The two listings are genuinely different products, not the same trip sold twice. The Nauyaca Waterfall Tour, rated 5 from 456 reviews and priced from $155 per person, is the classic format: air-conditioned vehicle, guide, snacks, lunch, bottled water and the entrance fee all in the price, with free cancellation listed. It runs seven hours. The all-day swim version, from $130 per person and rated 4.9 from 128 reviews, leans the day toward time in the water rather than narration, with the guide, entrance fee, lunch, snacks, fresh fruit and drinking water included, hotel pickup and drop-off listed, and the group capped at up to 20 guests. Both trips are honest about the trade: you spend a meaningful chunk of the day getting there and back.
The reserve itself is private land around the falls, which is why the entrance fee line matters so much when comparing quotes. Any Nauyaca option that omits the entrance fee leaves you paying at the gate on top of the tour price. Both of these listings state the fee is included, which removes that friction.

A third option in the same family is worth naming early because it confuses searchers: the horseback ride to the Shaman Waterfalls, from $101 per person, rated 4.8 from 34 reviews. That is a different waterfall on a different route, five hours with a bilingual guide, equipment, lunch or dinner and round-trip transport to the riding center included. It is covered below as the budget and saddle-shaped alternative.
Which Nauyaca Tour Format Suits You: Guided Circuit Or All-Day Swim?
Choose the guided circuit, from $155 per person, if you want the structured version with the park's most reviewed Nauyaca track record, 5 from 456 reviews, and a guide shaping the day. Choose the all-day swim tour, from $130 per person, if your priority is maximum time in the lower pool, and a lower headline price. Both include the entrance fee and lunch; the all-day swim tour lists hotel pickup.
| Listing | Card name | Price from | Rating | Duration | Group size | Entrance fee |
|---|---|---|---|---|---|---|
| Nauyaca Waterfall Tour | Nauyaca Falls Full Day, AC Vehicle | $155 per person | 5 from 456 reviews | 7 hours | Up to 15 | Included |
| Nauyaca All-Day Swim Tour | All-Day Swim at Nauyaca | $130 per person | 4.9 from 128 reviews | 7 hours | Up to 20 | Included |
| Horseback to Shaman Waterfalls | Horseback to Shaman Waterfalls | $101 per person | 4.8 from 34 reviews | 5 hours | Not stated | n/a, different falls |
The guided tour's strengths are its review depth and its inclusions: air-conditioned transport, snacks, lunch, bottled water and the entrance fee, with free cancellation listed. Nothing in the listing promises wildlife or any particular sighting; a day at a waterfall reserve is about the water and the forest, and the listing sells exactly that.
The swim version trades review volume for focus. Its listing reads like a day built around the pool: guide, waterfall entrance fee, lunch, snacks, fresh fruit and drinking water, plus pickup and drop-off and free cancellation, in a group of up to 20. If your mental image of Nauyaca is you in the water rather than you on a trail, this is the one, and it costs $25 less per person at the listed starting prices.
The horseback option is the value and variety pick. It does not go to Nauyaca at all; it rides to the Shaman Waterfalls, which keeps the day shorter at five hours and the price at from $101 per person, with pickup, equipment, a bilingual guide and lunch or dinner included. The review pool is small, 34 reviews at 4.8, so treat it as a promising, less-documented trip rather than a proven workhorse.
If neither Nauyaca format fits your dates or your group, the wider adventure catalogue from Quepos has strong alternates: the Savegre rafting trip with a waterfall stop, from $129.95 per person, rated 5 from 831 reviews, is a comparable full-day structure with hotel pickup and lunch included, and the Savegre River rafting guide breaks down how that day runs.
How Long Is The Drive From Quepos To Nauyaca Falls?
Both listings run about seven hours total, which brackets the round-trip drive from the Quepos and Manuel Antonio zone to the falls reserve plus your time on site; the exact road time is not stated on either listing, so plan the day as a full-day commitment. If a full day of riding in shuttles sounds less appealing than covering the terrain yourself, the guide to Manuel Antonio ATV tours covers route types, sharing a quad, waterfall stops, and what each listing actually includes.
The route runs inland off the Costanera Sur, the Ruta 34 coastal highway that connects Quepos down the Pacific coast. That road is currently the subject of major public investment: the roads ministry, MOPT, announced on 30/09/2026 roughly $35 million in stabilization and bridge works on Ruta 34, including bridge interventions at Parrita and Savegre, both on the Quepos stretch of coast. The announcement describes ongoing strategic projects and attaches no closure dates, so it is a background fact, not a reason to change plans, but it is worth knowing the corridor you will ride is under long-term improvement. You can read the announcement on the official MOPT news page.
What the drive buys you is scenery you cannot get from the beach zone: the road climbs out of the coastal plain into the foothills, and both tours use the travel time as part of the day rather than dead time. The guided listing specifies an air-conditioned vehicle; the swim listing specifies pickup and drop-off without naming the vehicle, so check the listing for that detail if it matters to your group.
Practical advice for the drive day: eat before the early pickup window, keep water in your bag even though both listings provide drinking water, and plan nothing time-sensitive for the evening you return. Seven-hour days with a morning pickup land you back in Quepos in the late afternoon, and the single road into Manuel Antonio gets busy at that hour in high season.
Can You Swim At The Lower Pool At Nauyaca?
Yes, the lower pool at Nauyaca is the swimming draw, and the all-day swim tour is built around extended time in it, with the listing naming personal expenses and tips as your own costs and everything else from guide to lunch included; the reserve describes swimming at the falls as the core activity, and the guided circuit gives a shorter but real window in the same water.
Swimming is the reason the all-day format exists. Its listing reads like a beach day relocated to a waterfall: guide, waterfall entrance fee, lunch, snacks, fresh fruit and drinking water, in a group of up to 20, with hotel pickup both ways. The listing describes the day as an all-day swim, which tells you the operator treats the pool time as the product, not a footnote between walks. The wider set of guides lives on Manuel Antonio Costa Rica Tours.

Two honest cautions. First, no operator can promise water conditions: waterfall pools respond to recent rain, and the green season, roughly May to November, brings the region its heaviest rain of the year, with the wettest months, September and October, far wetter than the dry months on the Quepos climate record. The same rain is what fills the falls, so the trade is volume against clarity. Second, safety rules at the reserve are the reserve's to state; both listings defer to on-site guidance, and you should follow it, including any closures of sections after heavy rain.
If swimming under falling water is your favorite part of a coast trip, note that the beach inside Manuel Antonio National Park is a different experience on a different schedule: the park is open Wednesday to Monday, 7:00 am to 3:00 pm, closed Tuesday, with tickets sold only online in advance through the official SINAC portal at $18.08 per adult including tax. The Manuel Antonio National Park tickets guide walks through that purchase.
What Do The Nauyaca Tours From Quepos Include?
The guided tour includes snacks, lunch, bottled water, the waterfall entrance fee, an air-conditioned vehicle and a guide, from $155 per person, with free cancellation listed; the all-day swim tour includes hotel pickup and drop-off, guide, entrance fee, lunch, snacks, fresh fruit and drinking water, from $130 per person, also with free cancellation listed and a group of up to 20.
Here is the inclusion picture laid out line by line, exactly as each listing states it.
| Inclusion | Nauyaca Waterfall Tour | Nauyaca All-Day Swim Tour | Horseback to Shaman Waterfalls |
|---|---|---|---|
| Price from | $155 per person | $130 per person | $101 per person |
| Hotel pickup | Not stated | Listed | Listed, to riding center |
| Meal | Lunch, snacks | Lunch, snacks, fresh fruit | Lunch or dinner, snacks, beverages |
| Water | Bottled water | Drinking water | Beverages |
| Entrance fee | Waterfall entrance included | Waterfall entrance included | Equipment and guide included |
| Vehicle | Air-conditioned | Not specified | Not specified |
| Group cap | Up to 15 | Up to 20 | Not stated |
| Free cancellation | Listed | Listed | Listed |
What is not included matters almost as much. The guided tour's listing names no exclusions beyond the personal-expense type; the swim tour lists personal expenses and tips as your own. On any of these trips, check each listing for age, weight and medical policies before you book; the guided tour lists no heart conditions, moderate fitness and not recommended in pregnancy. Gratuities are a personal call in Costa Rica and never a booking requirement.

A word on the free cancellation flags. Both Nauyaca listings and the horseback option list free cancellation, which is worth having on an outdoor day trip in a region where afternoon rain is a scheduled event for much of the year. Read the cancellation window on the live listing before you rely on it; the flag tells you the policy exists, the listing tells you the deadline.
Is A Nauyaca Waterfalls Tour Worth It Compared To Closer Manuel Antonio Tours?
It is worth it if a big swimmable waterfall is a priority, since both Nauyaca listings deliver the entrance fee, lunch and a full-day structure at from $130 to $155 per person; it is skippable if you want wildlife and beach in one morning, because the most reviewed listing in the whole catalogue is the park nature guided tour, rated 4.8 from 4,590 reviews, from $49 per person, four hours, inside Manuel Antonio National Park.
That comparison is the real decision a Quepos visitor faces, so it deserves a straight answer rather than a hedge. The park tour, from $49 per person with snacks, a spotting scope and a four-hour window, is the area's flagship product by review volume, 4,590 reviews at 4.8, and it covers sloths, monkeys and birds with a certified nature specialist before handing you beach time. The Manuel Antonio National Park guided tours guide compares all eight park listings.
Nauyaca competes on a different axis. It is not a wildlife product and does not pretend to be; it is a water and landscape product, a full day, a genuine cascade, and a swim that the Pacific beaches cannot match for drama.
| Decision factor | Park nature tour | Nauyaca guided tour | Nauyaca all-day swim |
|---|---|---|---|
| Price from | $49 per person | $155 per person | $130 per person |
| Duration | 4 hours | 7 hours | 7 hours |
| Rating | 4.8 from 4,590 reviews | 5 from 456 reviews | 4.9 from 128 reviews |
| Core draw | Wildlife and beach | Waterfall and guided day | Waterfall swim time |
| Meal | Snacks | Lunch and snacks | Lunch, snacks, fruit |
There is also a middle path that keeps you closer to base: the zipline and canyoning combo at ADR Adventure Park, from $158.20 per person, rated 5 from 842 reviews, with pickup, lunch and all activities included at a similar price point to the Naranjo-side adventures. If adrenaline beats swimming, the Manuel Antonio zipline tours guide covers that family.

The horseback option deserves its own paragraph in this comparison because it splits the difference on price. At from $101 per person, five hours, with pickup, guide, equipment and a meal included, it delivers a waterfall day on horseback for less than either Nauyaca listing, with the caveat of a small review pool, 34 reviews at 4.8. For travelers whose real goal is riding through rainforest with a swim at the end, it may be the better product, and the Manuel Antonio horseback riding tours guide places it in context.
What Should You Bring On A Nauyaca Waterfalls Tour?
Bring a swimsuit worn under quick-dry clothes, secure water shoes or sandals with straps, a dry bag for electronics, reef-safe sunscreen applied before arrival at the water, a change of clothes for the ride home, and cash for tips and any personal expenses, since both listings state that lunch, water, fruit, snacks and the entrance fee are already covered in your fare.
Footwear is the item people get wrong. Wet rock is slick, and both Nauyaca formats involve walking on surfaces that stay wet year-round. Sandals without heel straps are a poor choice for a day built around a waterfall pool; the park service makes the same point for the national park, where it recommends proper footwear and says sandals are not recommended.

A few notes on the rest of the kit. Dry bags matter more here than on beach tours because the day mixes vehicle time with pool time and there is no secure locker stated on either listing, so treat your own bag as the locker. Insect repellent earns its place in the green season, when the foothills hold more moisture than the coast. And since both listings include drinking water and fruit, you can pack light on supplies and heavy on swim time. The packing deep-dive, what to bring on a Manuel Antonio tour, covers the regional version of this list.
| Item | Why It Matters At Nauyaca |
|---|---|
| Swimsuit under clothes | No stated changing facilities; the pool is the destination |
| Strapped sandals or water shoes | Wet rock around the lower pool |
| Dry bag | No locker stated on either listing |
| Cash | Tips and personal expenses, named as your own costs on the swim tour |
| Change of clothes | Seven-hour day with a vehicle ride home |
| Repellent | Foothills hold more insects than the beach zone in green season |
Season shapes the packing list. The dry season, roughly December to April, means strong sun on the open pool area and lower, clearer water; the green season, May to November, means fuller falls, afternoon shower risk and softer light. The state weather service's outlook for late 2026 points to the Central Pacific dry season starting between mid and late November, so a December-through-April trip is the sun-baked version and a September or October trip is the dramatic, wet one. Neither listing promises weather, and neither should any article.
Common Questions About Nauyaca Waterfalls Tours
What is a Nauyaca waterfalls tour from Quepos?
A full-day, roughly seven-hour guided excursion from the Quepos and Manuel Antonio hotel zone to the Nauyaca waterfall reserve, with the waterfall entrance fee, lunch and snacks included. Two listings run it: a guided tour from $155 per person, rated 5 from 456 reviews, and an all-day swim tour from $130 per person, rated 4.9 from 128 reviews, capped at 20 guests.
Can you swim at the lower pool at Nauyaca?
Yes, the lower pool is the swimming draw and the all-day swim tour is built around extended time in it. No operator can promise water conditions; pools respond to recent rain, with green-season months filling the falls and dry-season months giving calmer, clearer water.
How long does a Nauyaca tour from Quepos take?
Both listings run about seven hours total, covering the round-trip drive inland plus time at the falls. Exact road time is not stated on either listing.
Is the waterfall entrance fee included?
Yes, on both Nauyaca listings the entrance fee for the waterfall reserve is stated as included in the price, alongside lunch. This is separate from Manuel Antonio National Park tickets, which are sold only online through the official SINAC portal.
Which Nauyaca tour is better for a relaxed day?
The all-day swim tour, from $130 per person, with a group of up to 20, guide, lunch, snacks, fruit, drinking water and the entrance fee included, is the format designed around unhurried pool time. The guided circuit from $155 per person suits travelers who prefer a guide shaping the whole day.